James Lavino, LPC, MT-BC
James Lavino is a licensed counselor and board-certified music therapist with experience working in a variety of mental-health settings including inpatient psychiatric hospital, intensive outpatient clinic, nursing home, and outpatient counseling office. He has practiced group therapy and individual therapy, and has worked with clients from age eight to 80.
James is a trauma-informed counselor who takes a collaborative, person-centered approach to therapeutic practice. He is passionate about supporting each individual client according to their unique strengths and challenges.
James received his EMDR training from the EMDR Institute. He earned a Master’s degree in Music Therapy and Counseling at Drexel University, where he was awarded the College of Nursing and Health Professions' Artistry Award, and where he was inducted into the National Honor Society for Allied Health professions. He also holds a Masters Degree in Literature from Yale University and a BA in English from Boston University.
Why Choose Equinox Therapy?
Equinox Therapy offers expert EMDR, compassionate talk therapy,
and inspiring music therapy — tailored to your personal journey.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful, evidence-based therapy designed to help people heal from trauma and emotional distress.
EMDR helps the brain process traumatic memories or deeply rooted negative beliefs, allowing you to move beyond experiences that may be holding you back.
EMDR doesn't rely on extensive talking but instead empowers your natural ability to recover, facilitating emotional resilience, reduced anxiety, and greater psychological well-being in a compassionate, supportive therapeutic environment.
Talk Therapy
We believe therapy works best through collaboration, compassion, and respect for each client's unique experiences.
Taking a person-centered approach, we tailor therapy specifically to your needs, drawing from various methods including Cognitive Behavioral Therapy (CBT), mindfulness practices, and psychodynamic techniques.
By thoughtfully integrating different approaches, we help you build resilience, manage life's challenges, and move toward emotional balance, deeper self-awareness, and lasting personal growth.
Music Therapy
Music therapy is a creative and evidence-based therapeutic approach that uses music to support emotional, psychological, and social well-being.
In sessions tailored specifically to your needs, we guide you through activities such as listening, playing instruments, songwriting, or creative expression.
Music therapy can help you explore feelings, reduce stress, manage anxiety, and strengthen emotional resilience — all within a supportive, nurturing environment that honors your individual experiences and personal growth goals.
Individual therapy sessions are billed at $200 per 50-minute session.
Additional information about fees and policies, including insurance reimbursement, can be found on the FAQ page.
Client Stories
Begin Your Healing Journey
We see clients in-person in Center City, Philadelphia, and online across Pennsylvania. Click the button below to schedule a free 15-minute phone consultation.
Alternatively, you can fill out our contact form,
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Phone
Address
1518 Walnut St, Suite 1502, Philadelphia, PA 19102